Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and Uplift Yourself When Feeling Down: 7

The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

18,33 €

The Neurodivergent Self-Regulation Workbook: Practical CBT & DBT Strategies to Manage ADHD Overwhelm, Restore Focus, and Create Lasting Self-Confidence

20,97 €

The Self-Regulation Workbook for 3 to 5 Year Olds: Play-Based and Creative Activities to Build Coping Skills and Handle Big Emotions

18,68 €

The Simple Self-Regulation Workbook for Teen Boys & Girls: 75 CBT & DBT Strategies to Improve Emotional Intelligence, Manage Stress, Boost Focus, and Build Confidence, Self-Control, and Resilience

14,31 €