THE SOMATIC THERAPY AND INTERNAL FAMILY SYSTEMS (IFS) WORKBOOK: Trauma Informed Somatic Exercises For Inner Child Work, PTSD-Related Stress And Nervous System Regulation

The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing

18,77 € −6%

Somatic Therapy Workbook (5 in 1): Toolbox + Exercises + Coping Skills + Yoga + Healing: Beginner's Guide for Healing, Nervous System Regulation, Experiencing, PTSD, CPTSD, Trauma, For Men & Women

18,29 €

Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practice--Endorsed by top experts in therapeutic healing modalities

23,90 €

Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma

17,84 €