The 3-in-1 ADHD CBT, DBT & ACT Workbook for Adults: Proven Therapy Tools to Regulate Emotions, Build Focus, Overcome Procrastination, and Finally Create a Life That Works for Your Brain

The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out

48,31 € −3%

The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day

14,88 €

The CBT Workbook for Adult ADHD: Evidence-Based Exercises to Improve Your Focus, Productivity, and Well-Being

29,03 € −42%

Manuale di CBT per uomini con ADHD: Una guida pratica per superare la depressione, l'ansia e la mancanza di concentrazione utilizzando la terapia cognitivo comportamentale

15,59 €