Anxiety Relief Exercises You Can Use Today: Simple 5-Minute Techniques to Calm Your Mind, Reduce Stress, and Regain Control

Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day: 1

14,60 €

QUOKKA Self-Care & Anxiety Relief – 52 Mindfulness Cards for Stress Reduction and Emotional Balance | Grounding Exercises, Breathing Tools & Relaxation Techniques | Wellness Gift for Calm and Focus

22,86 €

Somatic exercises for anxiety relief and nervous system regulation: 80+ 10 Minute Mind-Body Techniques to Reset Your Vagus Nerve, Calm Panic Attacks, and Restore Inner Peace.

25,45 €

metaFox Mindfulness Cards Set 'Mindful Moments' by becoming – 55 Self Care Cards with Daily Affirmations and Meditation Activities – Affirmation Cards and Mindful Exercises for Stress Relief

14,99 €